Over 90,000 Americans could die of Covid-19 in the next three weeks, according to new predictions from the US Centers for Disease Control and Prevention. This is occurring as the United States has surpassed 388,000 reported deaths, with the country shattering the record of over 4,000 deaths per day for two days last week. The…… MORE
It’s estimated that 80% of people abandon their resolutions by the end of January. This number is likely even higher for fitness-related resolutions as too many people, driven by the “new year, new you” marketing mantra, attempt to reinvent themselves to match an unrealistic ideal. Overwhelmed by the burden of making sweeping lifestyle changes based…… MORE